Dorene teaches level 1-2 yoga flow on Saturdays at 9 AM. In addition, she teaches a restorative yoga class on Sundays at 10 AM. Cost is $15.00 per class.

As a chiropractor and yoga therapist, Dr. Jessie believes in the power of manual medicine and also the effectiveness of coupling it with yoga poses. After a treatment with her, she sets the body in motion toward a path of healing. Adding yoga poses serves to hold the path, resulting in greater and faster healing.

She gives patients traditional yoga poses, but has also created her own variations of poses, combining elements of chiropractic, pilates, physical therapy, and yoga into highly effective poses for certain conditions. As the famous saying goes, “Necessity is the mother of invention.” My yoga playlist stemmed from the desire to offer our patients a tool that would enhance the effectiveness of the treatment that they receive at our center.

Her patients have reaped great benefits from this combination of chiropractic and yoga, known as Chiroyogi method. She has created a video database of poses that can be linked and accessed from a computer, tablet, or smart phone. You can create your own flows, share flows, or have an experienced provider create a flow just for you.

My yoga playlist is yours to Create. Share. Expand. Visit her website @ http://www.myyogaplaylist.com